ABOUT DANCE AND YOGA
STIMULATE STRETCH TONE STRENGTHEN
Welcome to Dance and Yoga with Nikki.
NOW OFFERING ONLINE GROUP & PRIVATE CLASSES FOR ALL ABILITIES.
The weekly timetable for Yoga classes can be found in the Classes section
Simply send an email to register your interest and for further information to:
If you're keen to improve your well-being you've come to the right place!
Built on an ethos of relaxed fun and positivity, Nikki has developed a range of classes to suit all ages and abilities. Nikki is passionate about making a difference to the overall health and vitality of her students.
The Science of Yoga
From ancient wisdom, to modern science, 'The Science Behind Yoga’, featuring Bruce Lipton Ph.D, Sat Bir Khalsa Ph.D, Dr. Mithu Storoni, and many other experts on the scientific research discuss the benefits of yoga.